1. What holds you back most when trying to make a change?

Fear of failure or judgment Lack of clear goals or direction Low discipline or feeling stuck

2. How do you react when faced with a setback?

I dwell on it and feel discouraged I struggle to find a new approach I lose momentum and procrastinate

3. What’s your biggest challenge in staying consistent?

Worrying I’m not good enough Not knowing where to focus my energy Getting distracted or losing drive