Fear is Afraid of You, too

Mindset

Yes, it’s true fear is afraid of you, too.

You see, fear often feels overwhelming, but what if you knew it was just as afraid of you?

Yes, fear is terrified of you, too. Think back to the schoolyard, to that one kid who seemed to tower over everyone, whose booming voice and sneering grin could turn even the bravest into nervous shadows.

They’d strut around, making demands, daring anyone to defy them. Their power felt absolute, built on a foundation of intimidation and the quiet agreement of everyone around them not to challenge it.

But then, one day, something shifts. Maybe a smaller kid, pushed to their limit, finally looks them dead in the eye and whispers, “No.” Or perhaps a group, seeing that flicker of defiance, finds their collective courage.

And in that moment, the giant starts to shrink. The booming voice cracks, the sneer falters, and suddenly, the imposing figure is just a kid, maybe a bit insecure, whose perceived strength was entirely dependent on everyone else’s fear. Their “power” was never truly theirs; it was borrowed from the awe and apprehension of others.

We typically see fear as something external—an enemy that paralyzes us. But the truth is, our attention fuels fear. It relies on our energy to survive. When you face it head-on, you weaken its grip.

We typically see fear as something external—an enemy that paralyzes us. But the truth is, our attention fuels fear. It relies on our energy to survive. When you face it head-on, you weaken its grip.

Fear Is Natural—But It Doesn’t Own You

Fear isn’t a flaw or a weakness. It’s a natural response designed to keep you safe. When you sense danger, your body triggers the “fight or flight” reaction, preparing you to either defend yourself or escape.

But here’s the catch: fear doesn’t just appear in life-threatening situations. It creeps in when you face the unknown—whether starting something new, having a tough conversation, or chasing a big goal. And that’s where it can hold you back.

Fear Needs Your Permission to Thrive

Fear feeds on uncertainty. It grows stronger when you avoid it, using your doubts and insecurities as fuel. But here’s the truth: fear only has power if you permit it.

When you stop running and turn to face it, fear is afraid of you, too, and then you strip fear of its strength. It becomes smaller and weaker, revealing itself as nothing more than a fleeting emotion.

Dance with Your Fear

Instead of fighting fear, what if you danced with it?

Let it show you where your growth lies. Let it guide you toward the uncomfortable places that hold your greatest potential.

Dancing with fear means:

  • Acknowledging it without letting it control you. There’s so much power in acknowledging your fear.
  • Exploring what’s behind it. What stories or beliefs are fueling your fear?
  • Using it as a teacher. Fear can highlight areas where you must build confidence, resilience, or self-trust.
  • Fear is afraid of you, too!

Fear Can Be Your Ally

When you stop seeing fear as the enemy, it transforms. It becomes a catalyst for change, pushing you to step outside your comfort zone.

It shows you what matters most—the dreams worth chasing, the goals worth fighting for, and the strength you may not even realize you have.

The Power Is in You

Fear doesn’t make you weak—it reveals your strength. When you recognize that fear is afraid of you, too, you reclaim your power. You’re no longer at its mercy.

So, please don’t run from it. Face it. Dance with it. Let it show you where you’re meant to grow.

As always, thanks for your time.

Paul ZUP2U

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